CONSULTING PACKAGES
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Address and alleviate your problematic menstrual symptoms. This plan is designed for women with less complex hormonal issues and those transitioning off the pill.
Includes 2 extended review consultations (40 minutes each)
Comprehensive tailored nutrition, exercise and lifestyle plan
Total price = $310.00
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The PCOS Premium Package is specifically designed to provide comprehensive guidance, support, and resources for women navigating the challenges of Polycystic Ovarian Syndrome. This package offers personalised consultations and empowering strategies to manage symptoms and improve quality of life.
Includes 3 extended review consultations (40 minutes each)
Includes 1 check-up appointment
Comprehensive tailored nutrition, exercise and lifestyle plan (including refinement)
Blood test analysis
Personal supplement recommendation pack
Total price = $490.00 (saving $80 with this plan)
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The Endometriosis Ultimate Package is specifically designed to provide comprehensive guidance, support, and resources for women navigating the challenges of endometriosis. This package offers personalised consultations and empowering strategies to manage symptoms, and promote well-being.
Includes 4 extended review consultations (40 minutes each)
Includes 1 check-in appointments
Comprehensive tailored nutrition, exercise and lifestyle plans + recipes, and specific meal and exercise plans
Personal supplement recommendation pack
Blood test analysis
Total price = $610.00 (save $100 with this plan)
About:
Our signature consulting packages provide tailored advice, specific practices, and ongoing support to ensure the underlying cause of your hormonal imbalance is addressed.
You will work 1:1 with a Functional Hormone Nutritionist at Acore Health to optimise results.
Our consulting packages are designed to empower you with the knowledge, tools, and support necessary to manage symptomatic periods, PCOS, and endometriosis effectively, optimise your well-being, and live a fulfilling life despite the challenges posed by this condition.
Review Appointments:
Your symptoms/health issues don’t necessarily fit within a consulting package?
Book in for an Initial Consultation with a Functional Hormonal Nutritionist for a preliminary investigation and review appointments can be organised for you when required.
Consulting Package Components:
Initial Assessment and Personalised Plan:
In-depth consultation to understand your unique experience with your symptoms/condition, including health and medical history, and lifestyle factors.
Personalised wellness plan tailored to your specific needs, encompassing dietary recommendations, stress management techniques, exercise strategies, and more.
Nutritional Guidance:
Expert advice on nutrition tailored to alleviate symptoms and support hormonal balance.
Customised food lists and dietary suggestions to reduce inflammation, manage pain, and optimise overall health.
Lifestyle Modifications and Stress Management:
Strategies to modify lifestyle habits and environmental factors that impact symptoms.
Stress management techniques, mindfulness practices, and relaxation methods to alleviate pain and promote emotional well-being.
Exercise and Movement Recommendations:
Exercise plans designed to support health, hormones, cyclical living and manage symptoms.
Guidance on suitable exercises, and movement practices for different phases of your menstrual cycle.
Supportive Resources and Educational Materials:
Access to educational materials and resources and recommendations for further testing and assistance
Follow-up Sessions and Ongoing Support:
Regular follow-up consultations to monitor progress, address concerns, and adjust the plan as needed.
Continued support and guidance to empower you on your journey towards managing your symptoms/conditions effectively.