TAKING THE PROBLEM

OUT OF PERIODS.

NUTRITION

-

EXERCISE

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LIFESTYLE

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NUTRITION - EXERCISE - LIFESTYLE -

SYMPTOMATIC PERIODS

PMS

GUT HEALTH ISSUES

PCOS

ENDOMETRIOSIS

IRRITABLE BOWEL SYNDROME

TRANSITIONING OFF THE PILL

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    • Symptomatic periods

    • Painful and/or heavy periods 

    • Irregular and/or missing periods

    • PMS

    • Bloating

    • Fertility issues

    • Constipation or diarrhoea

    • Side-effects from the pill

    • Digestive issues

    • Fatigue or brain fog

    • Gut disorders

    • Find it difficult obtaining/maintaining your ideal body composition

    • Struggle maintaining a healthy weight

    • Symptom free periods

    • PMS free

    • Hormonal balance

    • Elevated mood

    • Glowing from the inside out

    • Optimised ovulation and fertility

    • Regular and healthy menstrual cycles

    • High energy, productivity and brain function

    • Healthy weight and body composition

    • Clear skin

    • Improved digestion

    • Regular bowel movements

    • Better overall health and quality of life

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